Porridge Pots

Ambrosia Ready to Eat Porridge Golden Syrup Flavour

Golden Syrup Flavour Oat Porridge 210g

Serves 1
Vegetarian

Product Information

Golden Syrup Flavour Oat Porridge.

 

Per pot (210g)

Energy
838kJ
200kcal
10%
Fat
5.7g
8%
Saturates
2.5g
13%
Sugars
14.5g
16%
Salt
0.32g
5%

Per 100g: Energy 399kJ/95kcal
*Reference Intake (RI) of an average adult (8400kJ/2000kcal).

Nutrition Information

Presentation
Typical ValuesPer 100gPer pot (210g)
Energy399kJ838kJ
95kcal200kcal
Fat2.7g5.7g
of which Saturates1.2g2.5g
Carbohydrate13.0g27.3g
of which Sugars6.9g14.5g
Fibre1.1g2.3g
Protein4.1g8.6g
Salt0.15g0.32g
Calcium91mg (11% RI)191mg (24% RI)
This pot contains 1 portion.